How to help someone who is having a seizure some people don’t know how to help someone who is have a seizure. Here are some ways you can help. Learn the symptoms my symptoms are starring and scattered thoughts some people think I am just tired but it’s called absent seizure and I get anxiety. Always watch the person carefully I am also being watched by my family I am never alone and when I am with my friends I trust i can tell them my epilepsy symptoms so they no what they are looking for. Speak quickly and calmly by speaking calmly you can help the person coming out of the seizure to stay calm. Other ways you can help is by explain to people what is happening so they know and they can help too and watch and learn how to help as well. Help the person who is having a seizure by guiding that person to a gently to a safe area away from anything dangerous. Also please don’t restrain or stop them from any movement that can do more harm then good. Stay with that person until h...